Yoga and Fitness in Rochester :: October 20th, 2010
Yoga is so good for the soul as well as for the body. One of the best things I do for myself is take time out of my busy schedule to attend regular yoga and fitness classes! The first year I began doing yoga during my busy wedding season, was the first time I didn’t wake up with a sore back the day after a wedding! Genevra keeps me moving and flexible.
One of the classes I attend every week is more of a workout class. We actually challenge Genevra to kick our butts into shape each week and I really look forward to it. I feel strong and healthy when I’m done. This year, I’ve been working extra hard on not just being strong, but also loosing weight. I have gone down one and a half pant sizes and have lost a few inches! The motivation for me was that my snowboarding pants didn’t fit last year! Yikes! Those are expensive, so I figured I would work to fit back into them instead of buy a new pair! Hurray! It worked! Now I may actually need a belt….
Anyway, Genvra has a new website with plenty of room for pictures so we set up this simple photo shoot for her to use in print and web marketing campaigns. Also, I photographed the artwork on the walls and wanted some pictures of the final project.
In the studio, there is just one long narrow window that looks out to the woods behind the office building…. So a few years ago, I photographed those same woods and brought them into the yoga studio by way of 3 framed panels that repeat the scene outdoors. G and I are both so happy with the way the project turned out! So peaceful!
